Drop in class - Lunchtime
Mondays to Fridays 1pm to 1.30pm
Create some space and peace in your busy day. This drop in lunchtime class is open to everyone from absolute beginners to more experienced meditators. A typical class includes a guided meditation, and a short talk on how we can use Buddha's teachings and meditations to find peace and happiness in our busy lives.
These group classes will allow you to relax, enjoy some meditation, and return back home or to work feeling refreshed and inspired. To find out more about the classes please read 'What to expect at a class?. Class fee is £2.50
2010 Term Dates
The centre is open to everyone throughout the year with classes and courses running during the following term dates:-
Monday February 1st - Sunday April 4th
Monday April 19th - Thursday May 27th
Monday June 7th - Wednesday 21st July
Monday September 6th - Thursday 21st October
Monday 1st November - Sunday December 12th