Chanted Meditations
The chanted meditations at the centre, known as ‘pujas’ help us to develop and maintain a positive mind, and are a powerful preparation for meditation. They are special methods for purifying negativity, accumulating merit and receiving blessings.

Everyone is welcome to attend all the pujas apart from Highest Yoga Tantra pujas, which are for Highest Yoga Tantra practitioners only. There is no need to book, and no fee.
Weekly Puja Schedule
Descriptions of individual pujas are presented below this schedule.
| Day | Time | Puja | |
|---|---|---|---|
| Mon | 7.30am - 8.30am 5.00pm - 6.00pm | Dakini Yoga with Meditation Heart Jewel with Lamrim meditation | |
| Tue | 5.00pm - 6.00pm | Heart Jewel with Lamrim meditation | |
| Wed | 7.30am - 8.30am 5.00pm - 6.00pm | Dakini Yoga with Meditation Heart Jewel with Lamrim meditation | |
| Thu | 5.00pm - 6.00pm | Heart Jewel with Lamrim meditation | |
| Fri | 7.30am - 8.30am 5.00pm - 6.00pm | Dakini Yoga with Meditation Heart Jewel with Lamrim meditation | |
| Sat | 5.00pm - 6.00pm | Heart Jewel with Lamrim meditation | |
| Sun | 5.00pm - 6.00pm | Prayers for world peace |
Please note: times may change when other events take place. Please contact the centre before attending.
Heart Jewel
A Guru yoga practice combined with meditation on the path to enlightenment (Lamrim) and prayers to the Dharma Protector.
Prayers for World Peace
Wishfulfilling Jewel prayers (with Tsog) dedicated to world peace. A Guru yoga practice and prayers to the Dharma Protector. This puja is also a Tsog offering puja (see below).
Dakini Yoga
A Guru Yoga practice combined with brief meditations specially arranged for those who have received a Vajrayogini Empowerment.
Mondays, Wednesdays and Fridays 7:30 am - 8:30 am.
Offering to the Spiritual Guide (with Tsog)
A special Guru yoga of Je Tsongkhapa that is related to Highest Yoga Tantra, and forms a preliminary practice for Vajrayana Mahamudra. This is held at the centre once a month either usually on the 10th or 25th, please contact the centre for details.
Tsog pujaTsog offering pujas are ceremonies that involve making offerings to the Buddhas in conjunction with prayers and meditation. They are an excellent method for accumulating merit, purifying negativity and receiving blessings.
Tara Chanting
Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the `Mother of the Conquerors'.
In this Puja we make special requests to the Twenty-one Taras for help and guidance on the spiritual path. This is held at the centre once a month on the 8th of each month, please contact the centre for further details.